A number of years ago we started eating Cauli-rice in lieu of regular rice, in an attempt to cut down on carbs and be a bit healthier. Now whenever "rice" is served in our home, it's almost always a delicious version of a cauli-rice. This Toasted Cauli-Rice is rich, mild and somewhat creamy, because of the ghee. Toasting the cauliflower a bit adds just another flavor dimension. In the picture above, the Toasted Cauli-Rice is served with our Malaysian Chicken Curry, which is quickly made in the Instant Pot. This is a fast, healthy and delicious meal which we hope you'll try.
Toasted Cauli-Rice
- 1 large head of cauliflower
- 1 TBS. ghee (or butter)
- 1 medium onion, small dice
- 3 cloves garlic, minced
- salt & pepper to taste
Wash and dry the cauliflower completely. Cut into workable size pieces and rice using either the shredding blade of a food processor or a box grater. Heat a large skillet and add the ghee. Once the ghee is melted, add the riced cauliflower, onion & garlic. Cook over medium high heat, stirring once in a while. Cook until the onions are tender and the cauliflower starts to toast in areas. Add salt & pepper to taste.
Enjoy!!
No comments:
Post a Comment
I love and adore your wonderful comments, so please don't be shy and let me know that you visited.
I also love responding to your comments but I can't do that if you're a no-reply blogger. Please link your e-mail up to your profile so that I can reply to you.
It's a simple change and here's how you do it.
1. From your PROFILE, go to your DASHBOARD.
2. Go to EDIT PROFILE
3. Click 'SHARE MY PROFILE'
4. Click 'SHOW MY E-MAIL ADDRESS'
5. Enter in your e-mail address.
Easy-peasy and now I can reply to all your e-mails and questions!