Showing posts with label Cantaloupe. Show all posts
Showing posts with label Cantaloupe. Show all posts

Thursday, June 7, 2012

Mango Melon Banana & Chia Smoothie

IMG_4587E For this month’s Crazy Cooking Challenge the participating bloggers were challenged by our hostess Tina, of Moms Crazy Cooking to find the ultimate smoothie recipe.  The way that the Crazy Cooking Challenge works is that each month there is a dish that our hostess Tina challenges the participating bloggers to make.  We all go out searching non-celebrity blogs looking for what we think is the ultimate recipe for that dish and once we find it, we make it and then all on the same day we do our post featuring the recipe and the blog where it was found.  As I said, this month the challenge was to find the ultimate smoothie recipe and in our home Eammon is the big smoothie lover.  One of his favorite flavors is mango so when I came across Chaya’s Mango Melon Smoothie on her blog My Sweet and Savory I knew that I had found my recipe.  I only made two little additions to Chaya’s recipe in that I added 1/2 of a frozen banana which thickened up the smoothie a bit more and added another flavor and I also put in a tablespoon of chia seed gel just because I love adding it to our diet anyway that I can.  Eammon really loved his smoothie and I loved that I got some fruit into him.

IMG_4584EMango Melon Banana & Chia Smoothie 

  • 1/4 mango, cut into chunks
  • 1 slice of melon, cut into chunks
  • 1/2 frozen banana
  • 1/2 teaspoon lemon juice
  • 1 TBS. chia seed gel
  • 1 cup low-fat vanilla yogurt

Place all ingredients into a blender and process until it’s the consistency you desire.

Enjoy!

My previous Crazy Cooking Challenge entries:

Grilled Cheese Sandwich Challenge: Totally Outrageous Jalapeno Popper Grilled Cheese Sandwich 
Blueberry Muffins Challenge:  Skinny Blueberry Lemon Poppy Seed Muffins 
Spaghetti with Red Sauce Challenge:  Tomato Sauce with Onion & Butter 
Chocolate Cake Challenge:  Double Chocolate Meyer Lemon Mousse Cake 
Chicken Noodle Soup Challenge: Thai Chicken Noodle Soup 
Fudge Challenge: Biscoff Fudge 
Mashed Potato Challenge: Aloo Tikki 
Chocolate Chip Cookie Challenge: Chocolate Chip Gingersnaps 
Mac & Cheese Challenge: Velvety Mac & Cheese

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Tuesday, July 19, 2011

Cantaloupe Agua Fresca

Last summer I posted my Melon Agua Fresca using passport melons fresh from our garden but those melons are just starting to come in so I’ve been buying some gorgeous local cantaloupes and making my drinks. 

IMG_9056eIsn’t the color just gorgeous!!! 

I make a full pitcher so that I can enjoy my drinks for a few days.  With the hot temperatures we’ve had this summer often hovering right at 100F, I just can’t get enough of all my summer drinks, Watermelon Frosty, Mango Lassi, Mint Lassi and this Cantaloupe Agua Fresca.  I hope that you’re enjoying summer and sipping on something cool and delicious!

Cantaloupe Agua Fresca

1 perfectly ripe cantaloupe, skin & seeds removed and cut in chunks
6 packets (or to taste) stevia (or sweetener of your choice)
1 Tablespoon fresh lemon or lime juice
2 cups water

fresh mint sprigs for garnish

Place half of all the ingredients (except the garnish mint sprigs) in a blender and process until very smooth. Pour into a pitcher and then repeat with the other half of the ingredients. Chill until very cold. Before serving give it a stir and then pour over ice, garnish with a sprig of mint and serve.

Enjoy!!

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