Dark Chocolate Peanut Butter Rice Krispy Treats with Vanilla Coconut Frosting

Summer is flying by and here we are again, the third Thursday of the month and it's Improv Cooking Challenge time again. Like last month I'm still out of sorts as I'm still without a computer, thus still taking pictures with my iPhone and blogging on my iPad.

This month for the Improv Cooking Challenge our hostess Kristen of Frugal Antics of a Harried Homemaker challenged the participating bloggers to make any recipe of their choosing using the specified ingredients of vanilla & chocolate. Now those ingredients sound easy enough, I mean who doesn't love vanilla and chocolate? My problem in choosing a recipe though is that I'm not eating either ingredient right now and Eammon doesn't need to eat either ingredient so I limited myself to recipes that would appeal to my Maisie. In the end it was Maisie who led me to make Dark Chocolate Peanut Butter Rice Krispy Treats with Vanilla Coconut Frosting.

In the end neither Eammon nor I tried even a morsel of the treats but by the way Maisie and her friends devoured them, I can say that they were a huge success.

Dark Chocolate Peanut Butter Rice Krispy Treats with Vanilla Coconut Frosting

• 1/2 cup plus 3 TBS. Earth Balance Buttery Spread, divided
• 10 oz.. Mini marshmallows
• 1 cup dark chocolate peanut butter
• 5 1/2 cups Rice Krispies
• 1 cup powdered sugar
• 2TBS. Coconut milk
• 1/2 tsp. vanilla bean paste

Grease an 8-inch square pan and set aside.

Add 3 TBS. buttery spread and the marshmallows to a microwave safe bowl and heat for two minutes on high. Stir to combine and stir in the peanut butter. Heat for an additional 30-40 seconds and then working quickly, add the Rice Krispies and stir to combine well. Press the mixture into the prepared pan and chill until set.

Once the bars are set, cut into squares but keep them close and together. To make the frosting, combine the remaining 1/2 cup buttery spread, powdered sugar, coconut milk and vanilla bean paste and whisk together until creamy. Drizzle onto the chilled bars.

 

Enjoy!

My previous Improv Cooking Challenge entries:

July 2013 Peaches & Herbs: Peachy Cola Ribs
June 2013 Fish & Chips: Salt &Vinegar Crab Cakes
May 2013 Cinnamon & Sugar: Cinnamon Bun Cookie Bars
April 2013 Bacon & Eggs: Mini Bacon & Swiss Quiche Cups
March 2013 Carrots & Peas: Mom’s Beef Vegetable Soup
February 2013 Hearts & Flours: Three Ingredient Fudgy Nutella Brownie Bites
January 2013 Bananas & Nutmeg: Baked Bananas
December 2012 Chocolate & Marshmallows: White Chocolate Marshmallow Cranberry Cashew Bark
November 2012 Sweet Potatoes & honey: Sweet Potato Glass Noodles with Honey Garlic Lime Shrimp
October 2012 Oatmeal & Raisins: S’mores Granola Bars
September 2012 Zucchini & Brown Sugar: Zucchini with Onion & Brown Sugar
August 2012 Tomatoes & Peppers: French Fries Hash Browns
July 2012 Corn & Butter: Fritos Crusted Pollock
June 2012 Cherries & Almonds: Dried Cherry Almond Tart
May 2012 Strawberries & Cream: Strawberry Soup
April 2012 Peanut butter & Jelly: Peanut Butter & Jelly Bars
March 2012 Potato & Cheese: Loaded Potato & Buffalo Chicken Casserole
February 2012 Ginger & Carrots: Shrimp & Avocado Salad with Carrot Ginger Dressing
January 2012 Lemon & Sour Cream: Ponderosa Lemon & Sour Cream Tart
December 2011 Eggnog & Cranberries: Eggnog Popovers with Cranberry Butter
November 2011 Pumpkin & Cream Cheese: Praline Pumpkin Cheesecake
October 2011 Caramel & Apples: Caramel Stuffed Apple Cider Cookies

 

 

Tandoori Chicken Wings

I adore tandoori chicken but as I don't have a tandoor to authentically recreate the dish at home, I try to come as close as possible by using a delicious marinade and high heat cooking in my oven or on my grill.

This recipe is a bit different in that I've made it dairy free by using coconut milk in place of the yogurt that is traditionally used and I chose to use chicken wings, which though I'm sure has been done, I've never had them tandoori style. Eammon was in the mood for wings and I was craving tandoori...so there you have it, Tandoori Chicken Wings.

I realize that the recipe appears a bit overwhelming with the long list of ingredients but it really is simple in that everything is dumped into one big bowl and left to marinate for a few hours and then the chicken is baked or grilled so the hands on time is really minimal and the reward is huge. The wings were crispy on the outside, juicy on the inside and flavorful throughout. These Tandoori Wings were a perfect way to satisfy everyone's craving.

 

Tandoori Chicken Wings

• 4-5 lbs. chicken wings, cut into drumettes and flats, discard tips or save for soup
• 14 oz. can coconut milk
• 2 TBS. fresh lemon juice
• 1/4 tsp. ground cardamom
• 1/2 tsp. cayenne
• 1/4 tsp. ground cinnamon
• 1/4 tsp. ground cloves
• 3/4 tsp. coriander
• 1/2 tsp ground cumin
• 1/2 tsp. garlic powder
• 1/4 tsp. ground ginger
• 1/8 tsp. nutmeg
• 3/4 tsp. paprika
• 1/4 tsp. fresh ground pepper
• 1/2 tsp sea salt
• 1 healthy pinch saffron
• 1/4 tsp. ground turmeric

Combine the coconut milk, lemon juice and all the spices in a large bowl and mix well. Add the chicken pieces and stir to coat well. Cover and refrigerate at least 4 hours, preferably overnight. Preheat oven to 500F. Line a baking sheet with aluminum foil and lightly grease with coconut oil or oil of your choice. Lay the chicken pieces skin side up. Bake for 20-25 minutes until cooked through and the skin is crispy.

Enjoy!

 

Chicken Burgers with Spinach & Mushrooms

It’s that time again, Secret Recipe Club time and this month I was assigned Ginny's wonderful blog, Cooking with Chopin, Living with Elmo. Ginny blogs about life with her husband and two cutie-patootie boys and she shares wonderful real food recipes with her readers. While most of her recipes are based on real unprocessed foods, she does sometimes venture off and use ingredients that aren't quite as healthy, but oh-so delicious, like when she was assigned my blog for Secret Recipe Club back in October 2011 and using my Rolo Brownie Bites with Caramel Cream Cheese Frosting she made Ferraro Rocher Brownie Bites with Caramel-Cream Cheese Icing.

Whether whole food and healthy or one of her delicious sinful treats Ginny has something for everyone on her blog. So many of her recipes called to me including her Braised chicken with orange and pistachios, Australian chicken strudel and the recipe I chose, Turkey burgers with spinach and shallots. Can you tell that I was in the mood for some poultry?

 

Ginny does a wonderful job walking you through the steps of a recipe showing lots of pictures and giving plenty of instruction so cooking from her blog is easy-peasy, just like the recipe I chose.

 

I made a few changes to Ginny's recipe, most noticeably, I used chicken instead of turkey and that's just because I had chicken breast in the house which I easily ground up to use in the recipe.

 

As I didn't have shallots, I used some extra onion and garlic. I pretty much followed Ginny's directions and they were perfect...just like the burgers.

 

The burgers were perfectly seared on the outside and deliciously moist and tender inside. The addition of the mushrooms added so much moisture and umami. The burgers were a huge success with all of us here in the Cook Lisa Cook house and even my spinach and mushroom hating Maisie thought they were wonderful and put dibs in for the leftover burger and she enjoyed it for lunch the following day.

So how did I get my spinach and mushroom hating girl to even try the burgers? The mushrooms I minced finely and they weren't overly noticeable mixed in with the chicken and other ingredients. Spinach of course is more difficult to hide but thankfully Maisie loves salad so I just told her it was salad cooked right into the burger...I just didn't tell her that it was spinach salad ;)

Check out Ginny's blog and all her wonderful recipes and give this one a try, you won't be disappointed.

 

Chicken Burgers with Spinach & Mushrooms

Makes 4 large burgers

• 1 10-ounce box chopped spinach, thawed
• 1 pound ground lean chicken breast (or ground turkey breast)
• 4 cloves garlic, finely chopped, divided
• 5 TBS. minced onion, divided
• 1/2 tsp. dry mustard
• 10 basil leaves, shredded or chopped
• Handful of fresh parsley, chopped (or 2 teaspoons dried parsley)
• Salt and freshly ground black pepper, to taste
• 3 TBS. coconut oil, divided
• 14 oz. mushrooms, minced finely
• 1/2 cup Cheaters Chicken Soup or chicken stock
• Desired toppings & condiments (sautéed onions, peppers or mushrooms, mustard, mayo, ketchup, etc.)

Begin by preparing the sautéed mushroom mixture. In a small skillet, heat 1 tablespoon of the coconut oil over medium-high heat. Sauté 3 TBS. onion and 3 garlic cloves until fragrant & tender and then add the mushrooms. Stir occasionally and cook for 4-5 minutes. Add the chicken stock and cook until it has mostly evaporated from the pan (about 2-3 minutes).

Squeeze the water out of the thawed spinach and add to a large mixing bowl. to the same bowl add the ground chicken, mushroom mixture, spinach, remaining onion and garlic, dry mustard, basil, parsley, and salt & pepper. Mix together well and divide and then section the mixture into four equal parts. Form each part into an inch-thick patty.

Preheat a large cast iron skillet over medium-high heat. Swirl the remaining 2 tablespoons of coconut oil around the pan to coat. Cook the patties 5-6 minutes on each side, the pan loosely covered with a pan lid (resist the urge to flip unless you think they're burning), until the chicken is cooked through. Turn the heat off under the pan.

Serve burgers with desired toppings and/or condiments.

Enjoy!

My previous Secret Recipe Club Recipe Posts:

Paradise Mango Curried Shrimp Laura Goodenough’s Apple Coffee Cake Loaded Potato Soup Lemon Almond Biscotti Creamy Mints Thai Peanut Noodles with Chicken Baked Buffalo Chicken Wings Fried Green Tomatoes Chicken Satay Noodle Salad Double Chocolate Mousse Cake Candied Popcorn Fruit, Nut & Poppy Seed Chicken Salad Broiled Sushi Health(ier) Peanut Brittle Crunchy Fudgy Heart Bites Texas Chicken with Lime Butter Pork Belly Soup with Collard Greens Thin Mint Irish Coffee Levain Chocolate Chip Walnut Cookies Welsh Cakes Nutella Crêpes Cilantro Lime Chicken Holy Guacamole and Home Style Chicken Curry

 

 

Slow Cooker Whole Roasted Chicken with Gravy

Though I have a slow cooker, I've never been a huge fan of using it. I often found that food came out dry...which always perplexed me considering the food was being braised in liquid, or the food was mushy or stringy with an unappealing texture. I have a few recipes here and there where I do use my slow cooker with excellent results, like my Sweet & Spicy Apple Pork, Slow Cooker Chicken Tikka Masala, Slow Cooker Ranch Mushrooms, Lamb Curry, Slow Cooker Chicken Curry, and my Crockpot Baked Stuffed Apples but for the most part, my slow cooker is used when I have guests and want to keep a food item hot on the buffet table.

The idea of cooking a whole chicken in a slow cooker had me envisioning stringy, tasteless, potted meat...totally unappealing. But then I saw Michelle's recipe for Slow cooker roast chicken and gravy and the pictures were mouthwatering delicious. I read her post where she spoke about having the same experiences of stringy, dry slow cooker chicken but that the method she used for the whole chicken had it coming out delicious, moist and wonderful, so I decided to give it a try. I followed Michelle's cooking directions and part of her recipe but I used seasonings closer to what I use when making my Rotisserie Chicken.

The chicken smelled amazing as it cooked and I was happy to see that when time was finished and I opened the lid, the chicken looked delicious and appealing instead of pale and anemic. I carefully lifted the chicken from the cooker to the cutting board but trust me, that was difficult as the meat was fall off the bone tender. I pulled off a small piece and tentatively put it in my mouth, hoping for moist, delicious chicken with a gorgeous texture and I was one happy gal when that's exactly what I got. The chicken was really close in mouth feel and taste to my Rotisserie Chicken. Then I made the easy-peasy gravy following Michelle's directions and WOW, was that off the charts good, even for this gravy eschewing gal. I pulled all the chicken from the bones and then placed the bones and skin back into the empty, un-rinsed slow cooker, added an onion, some carrots, garlic, bay leaves and water, set the slow cooker to high and a few hours later I had a nice crock of Cheaters Chicken Soup.

Eammon, Maisie and I all loved both the chicken and the gravy. I'm telling you, what an easy way to have a healthy and delicious dinner ready and on the table especially on Maisie's late gymnastics nights. This recipe is a keeper and I'll be making it time and time again.

 

Slow Cooker Whole Roasted Chicken with Gravy

• 4-6 pound whole chicken
• 2 TBS. ghee
• 2 cups medium chopped onions
• 8 cloves garlic, chopped
• 1 TBS. tomato paste
• 1/2 cup Cheaters Chicken Soup or chicken stock
• sea salt
• fresh ground black pepper
• 2 tsp. sweet paprika
• 1 tsp. garlic powder
• 1 tsp. dried thyme
• 1 tsp. onion powder
• 1 tsp. sea salt
• 1 tsp. white pepper
• 1/2 tsp. fresh ground black pepper
• 1 tsp. cayenne pepper (more or less to taste)

Melt the ghee in a skillet over medium heat. Add the onions and sauté until softened and beginning to caramelize. Add the garlic and allow it to soften. Add the tomato paste and cook stirring constantly for a minute or two. Add the chicken stock to the pan and deglaze. Season with salt and pepper. Add the onion mixture to the bottom of the crockpot.

While the onions are cooking, in a small bowl mix together all the spices from the paprika to the cayenne pepper.

Remove anything that may be in the cavity of the bird and rinse the bird well. Dry the bird with paper towels and then sprinkle the spice mix inside the cavity and all over the skin, covering all surfaces.

Place the bird breast side down on the onion mixture, cover the slow cooker and set to cook on low for 4-6 hours. My chicken was 5.5 pounds and it cooked for 5.25 hours.

When the chicken is finished cooking, remove it from the cooker. Defat the cooking liquids and then using an immersion blender, blend to make gravy.

Slice or pull apart the chicken and serve with the gravy.

Michelle notes to always cook the chicken on low and never for more than 6 hours if you want a moist and tender chicken.

Enjoy!

 

Peachy Cola Ribs

I can't believe that for the second month in a row, I almost missed a month of the the Improv Cooking Challenge. Last month I had difficulty getting my act together to just get on the computer and blog, and this month, though I'm more "together", the motherboard on my laptop died so I'm all out of sorts without my computer and I'm now blogging from my iPad mini with pictures from my iPhone. As far as cooking for this challenge, well that was done well in advance, so I'm not a total slacker. After 21 consecutive months of participating and posting with the Improv Cooking Challenge I would have hated to miss a month so I'm glad that I got I this post up, a little late but still within the time frame of the challenge.

This month for the Improv Cooking Challenge our hostess Kristen of Frugal Antics of a Harried Homemaker challenged the participating bloggers to make any recipe of their choosing using the specified ingredients of peaches & herbs! It took me a little while to decide on the direction I wanted to go with the ingredients, sweet or savory and what exactly to make. I did do a bit of back and forth thinking of cobblers and drinks but in the end I decided to make ribs which I would be cook in a spice, herb & cola braising liquid and then slather with a peach & cola BBQ sauce.

The night that I made the ribs we had guests over for dinner and the ribs were a big hit all around. The flavors of the braising liquid really permeated the meat and the BBQ sauce was the perfect accompaniment. Because I braised the ribs I was able to get that part of the cooking done before our guests arrived and then it was a quick finish on the grill with the BBQ sauce right before serving. The ribs were fall off the bone tender and totally delicious! I hope that you'll give this recipe a try

Peachy Cola Ribs

• 1 rack pork ribs, cut into serving portions of 2-3 ribs each
• 6 cloves garlic, minced
• 1 large onion, diced
• 10 large basil leaves, julienned
• 1 1/2 tsp allspice
• 2 TBS. grated fresh ginger
• 1/2 tsp. red pepper flakes
• 3 bay leaves
• 1 can cola
• 1lb. frozen peaches, thawed
• 18 oz. Sweet Baby Ray's Cola-Q BBQ Sauce

In a medium sauce pan stir together the garlic, onion, basil, allspice, ginger, red pepper flakes, bay leaves & cola. Bring to a boil and then reduce to a simmer. Stir occasionally and simmer until reduced by half.

Place the peaches & BBQ sauce into a blender and process until smooth.

Preheat the oven to 350 F. Prepare a baking sheet lined with aluminum foil and spray with cooking spray. Add the reduced braising liquid to the prepared pan and place the ribs curved side up on top of the liquid. Brush the ribs lightly with the peachy BBQ sauce. Cover the pan tightly with aluminum foil and place into the preheated oven. Cook the ribs for 90 minutes and then check to see if they are fall off the bone tender. Cook an additional 20 minutes if needed. Remove from the oven and pour off fat & braising liquid.

Heat grill to medium high. Brush the BBQ sauce over all surfaces of the ribs. Place the ribs on the hot grill and cook until the BBQ sauce caramelizes, turning the ribs as needed. Serve hot.

Enjoy!

My previous Improv Cooking Challenge entries:

June 2013 Fish & Chips: Salt &Vinegar Crab Cakes
May 2013 Cinnamon & Sugar: Cinnamon Bun Cookie Bars
April 2013 Bacon & Eggs: Mini Bacon & Swiss Quiche Cups
March 2013 Carrots & Peas: Mom’s Beef Vegetable Soup
February 2013 Hearts & Flours: Three Ingredient Fudgy Nutella Brownie Bites
January 2013 Bananas & Nutmeg: Baked Bananas
December 2012 Chocolate & Marshmallows: White Chocolate Marshmallow Cranberry Cashew Bark
November 2012 Sweet Potatoes & honey: Sweet Potato Glass Noodles with Honey Garlic Lime Shrimp
October 2012 Oatmeal & Raisins: S’mores Granola Bars
September 2012 Zucchini & Brown Sugar: Zucchini with Onion & Brown Sugar
August 2012 Tomatoes & Peppers: French Fries Hash Browns
July 2012 Corn & Butter: Fritos Crusted Pollock
June 2012 Cherries & Almonds: Dried Cherry Almond Tart
May 2012 Strawberries & Cream: Strawberry Soup
April 2012 Peanut butter & Jelly: Peanut Butter & Jelly Bars
March 2012 Potato & Cheese: Loaded Potato & Buffalo Chicken Casserole
February 2012 Ginger & Carrots: Shrimp & Avocado Salad with Carrot Ginger Dressing
January 2012 Lemon & Sour Cream: Ponderosa Lemon & Sour Cream Tart
December 2011 Eggnog & Cranberries: Eggnog Popovers with Cranberry Butter
November 2011 Pumpkin & Cream Cheese: Praline Pumpkin Cheesecake
October 2011 Caramel & Apples: Caramel Stuffed Apple Cider Cookies

Andes Peppermint Snowball Cookies

It’s one of my favorite times of the month, it’s Secret Recipe Club time!  This month I was assigned a blog that I have been following F.O.R.E.V.E.R., Katrina’s Baking and the Boys!  Katrina bakes copious amounts of crazy delicious treats for her four boys and husband and everything, and I do mean everything, is delicious looking, drool worthy in fact.  Since Katrina is a baker, I just had to bake and let me tell you, choosing a recipe was beyond difficult because…like I said, everything is drool worthy so I wanted it all.  When I saw her recipes for Andes Peppermint Crunch Shortbread Cookies and Peppermint Snowball Cookies, I knew I had found my recipe.  Katrina made two different, but similar, cookies, both using a shortbread cookie recipe, like a Mexican wedding cookie.  I adore Mexican wedding cookies as they’re so buttery, tender and delicious and I also love mint so I knew this would be a winner.  In both of Katrina’s versions she stirred in Andes Peppermint Crunch Chips but it was how she finished the cookies that differed.  One version she topped the cookie with some of the melted peppermint candy and in the second “snowball” version. she rolled the cookies in powdered sugar.  Katrina stated that she liked the snowball cookies a little more but preferred the stronger mint flavor of the drizzle.  She suggested for a more minty flavor in the snowball cookies, to up the amount of chips so I listened to her and did just that.  Though I actually had both versions of Andes Baking Chips in the house, I chose to use the dark chocolate Andes Crème De Menthe Baking Chips in my cookies.  Also, because I was upping the amount of chips in the cookies, thus upping the sweetness, I changed Katrina’s cookie base somewhat, completely eliminating the sugar. 

The cookies were flakey, buttery, chocolate, minty two bite deliciousness and for us, leaving out the sugar in the cookie base made for a perfect amount of sweetness and balance.  Check out Katrina’s versions or make mine, all three versions make a perfect holiday or anytime cookie.      

Andes Peppermint Snowball Cookies (adapted from here)

• 1 cup butter, softened
• 1 tsp. vanilla bean paste or vanilla extract
• 1/4 tsp sea salt
• 2 cups all purpose flour
• 1 10-oz. bag Andes baking chips
• Confectioners sugar

Preheat oven to 375F.

Using a stand mixer cream together the butter, vanilla & salt until fluffy.  Blend in the flour until fully incorporated.  Stir in the Andes baking chips.  Using a small cookie scoop portion out the cookie batter (you can also roll the batter into walnut sized balls) and place onto a Silpat or parchment paper lined baking sheets, placing cookies 1-inch apart.   Bake for 12-15 minutes.  Allow the cookies to cool for a couple of minutes and then remove to a wire rack, placing the cookies close together.  While the cookies are still warm, dust with confectioners sugar. 

Enjoy!

My previous Secret Recipe Club Recipe Posts: 

Paradise Mango Curried Shrimp 
Laura Goodenough’s Apple Coffee Cake 
Loaded Potato Soup
Lemon Almond Biscotti 
Creamy Mints 
Thai Peanut Noodles with Chicken 
Baked Buffalo Chicken Wings 
Fried Green Tomatoes 
Chicken Satay Noodle Salad 
Double Chocolate Mousse Cake 
Candied Popcorn
Fruit, Nut & Poppy Seed Chicken Salad 
Broiled Sushi 
Health(ier) Peanut Brittle 
Crunchy Fudgy Heart Bites 
Texas Chicken with Lime Butter 
Pork Belly Soup with Collard Greens 
Thin Mint Irish Coffee 
Levain Chocolate Chip Walnut Cookies 
Welsh Cakes 
Nutella Crêpes 
Cilantro Lime Chicken 
Holy Guacamole 
and
Home Style Chicken Curry

Easy White Corn Tortilla Pizza

Sometimes I make Maisie “safe” pizza dough and I try to keep some in the freezer but when I run out and time is short, I make “safe” gluten, egg & dairy free pizzas fast and easy using white corn tortillas.  Recently Maisie has said that she actually prefers these pizzas to when I make gluten-free dough so these may become her standard go-to pizza.  I’ll tell you, they are so simple, I’m happy not to make dough and the speed at which these can be made versus waiting for my dough to rise…well no comparison.

I lightly toast the tortillas in a dry cast iron skillet, on both sides, until they are just a bit crispy.  You can see the difference between the toasted and the uncooked tortilla. 

I then lay the tortillas on a baking sheet lined with either a Silpat, parchment paper or aluminum foil. 

I add Maisie’s favorite toppings and then it’s into the broiler to quickly bake the toppings on to the crust.

A delicious and “safe” pizza for my girl.

Easy White Corn Tortilla Pizza

• white corn tortillas (I used the 6-inch round)
• pizza sauce or tomato sauce
• Daiya cheese (for vegan) or mozzarella
• pepperoni minis

Heat a large cast iron skillet and lightly toast both sides of the tortilla.  Lay the toasted tortillas on a baking sheet lined with either a Silpat, parchment paper or aluminum foil.  Add light toppings* to the tortillas.  Place the pan of pizzas under the broiler and allow the cheese to melt, watch carefully as it only takes a couple of minutes.

* If you add meats and vegetables, they need to be fully cooked as they are really only warmed when the pizza is put under the broiler.

Servings:  Maisie generally eats 2-3 pizzas for a meal.  I layer the leftover pizzas with wax paper or plastic wrap between them, wrap and refrigerate.  To reheat, I arrange the slices on a plate and microwave just until hot.  The pizzas can also be reheated in a cast iron skillet, this re-crisps the bottom of the pizza.

Enjoy!

Cheesy Cauli Mashed “Potatoes”

Years ago I made cauliflower mashed “potatoes” all-the-time and adored them.  I remember making all sorts of varieties and I looked forward to trying all the variations and I always enjoyed them, but for some reason I just stopped making them and I haven’t had them in years.  A few months back I wasn’t feeling great, my stomach was bothering me and my doc recommended eating soft, pureed type foods and one of the suggestions was mashed potatoes.  Though they sounded good, I’ve been trying to avoid carbs so they just weren’t calling my name but then I remembered my Cauli-Mash of the past and instantly I had the craving and knew it would be perfect. 

Such wonderful memories and my Cauli Mash was just as delicious as I remembered.  The ones I made and photographed were pretty basic but at the bottom of the post are a few of the variations I used to make and now that I have “found” my recipe, I’ll be making these again and again. 

Cheesy Cauli Mashed “Potatoes”

• 1 recipe Cauli-Rice
• 1/4 cup heavy whipping cream
• 1/4 cup butter
• 1/2 cup shredded sharp white cheddar
• sea salt and fresh ground pepper to taste

Prepare one recipe of Cauli-Rice and cool slightly.  Place the Cauli-Rice in a cloth tea towel (not paper towels as there is too much liquid and they are not strong enough) and wring out as much of the liquid as possible, pushing and twisting on the ball of Cauli-Rice.  In a small microwaveable bowl, heat the heavy cream and butter, until the butter is melted.  Add the warm butter/cream mixture, the wrung out Cauli-Rice and the shredded cheese  to the bowl of a food processor and process until smooth.  Add salt and pepper to taste.

Enjoy!

Variation 1:  Garlic Cauli-Rice  When preparing the Cauli-Rice, mince 4 cloves of garlic, mix it in with the cauliflower before microwaving and cook it in with the Cauli-Rice.

Variation 2:  Loaded Cauli-Mash.  Prepare Cheese Cauli Mashed “Potatoes” and top with crumbled bacon, diced green onions and extra cheese.

Variation 3:  Hot Wasabi Cauli Mash:  Replace the sharp white cheddar cheese with an equal amount of hot wasabi cheddar cheese…YUM!